Chung Do Kwan Taekwondo focuses on training martial artists with practical skills but can prepare students for Olympic-style tournament sparring, Kickboxing, Modern (Mixed) Martial Arts, and real-life self-defense situations, and will work with students on areas of their particular interest. Further, Chung Do Kwan Taekwondo classes blend strength training, aerobic and anaerobic conditioning, flexibility and , coordination drills, and meditative periods to provide a complete workout for persons looking for an alternative to the gym or fitness center. Chung Do Kwan Taekwondo offers weapon instruction in to intermediate and advanced students.
4017 Progressive Ave.
Lincoln, NE 68504